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Our Soups

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Peanut and Brown Rice Stew (veggie/vegan)

Hearty peanut stew with brown rice, tomatoes and red peppers. A non-meat version of our “Peanut Chicken Stew” soup.†

Made with vegetable stock*, tomatoes*, onions*, red peppers, short grain brown rice*, garbanzo beans*, peanut butter*, chives*, garlic*, black pepper*, cayenne*, canola oil* and salt.

*Organic
†No Gluten Ingredients (details)
Soupy Texture Rating: Hearty
Spiciness Scale: Slight heat

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 317
Fat 17 g
Saturated Fat 3.1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1,181 mg
Carbohydrate 29.1 g
Fiber 4.8 g
Sugar 7.4 g
Protein 14.1 g
Peanut Chicken Stew (meaty)

Thick and hearty  peanut chicken stew made with garbanzo beans, peanut butter, bell peppers, tomatoes and roasted chicken.†

Made With Chicken Stock (Chicken**, Onions*, Celery*, Carrots*, Garlic*, Spices*), Onions, Red Bell Peppers, Tomatoes*, Chicken**, Peanut Butter*, Brown Rice*, Chick Peas*, Canola Oil*, Cumin*, Garlic*, Red Pepper Flakes*, Salt, Pepper*.

*Organic
**Hormone and Antibiotic Free
†No Gluten Ingredients (details)
Soupy Texture Rating: Hearty
Spiciness Level: Medium (some kick)

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 419
Fat 21.4 g
Saturated Fat 4.4 g
Trans Fat 0 g
Cholesterol 23 mg
Sodium 919 mg
Carbohydrate 38.5 g
Fiber 8.1 g
Sugar 10.1 g
Protein 22.5 g
Peanut, Cabbage, & Brussels Sprouts Salad

When you need a boost of fresh veggies this salad has you covered.  Shaved brussels sprouts, with cabbage and cilantro with a delicious ponzu dressing.  The Ponzu Dressing and Peanuts are packaged separately for freshness.

Ingredients: Savoy Cabbage*, Shaved Brussels Sprouts*, Red Bell Peppers, Cilantro, Peanuts, Carrots, Ponzu Dressing( lime juice, tamari, sweet chiles, nutritional yeast, and sugar.).

*Organic

Pesto Pasta (summer deli salad)

Homemade pesto, rotini pasta and fresh, organic grape tomatoes.

Ingredients: Rotini Pasta (Semolina flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water), Cherry Tomatoes*, Parmesan Cheese (milk, cheese cultures, salt, enzymes, cellulose, natamycin), Spinach*, Basil*, Mint*, Olive Oil*, Toasted Hazelnuts, Dried Tomatoes, Lemon Juice*, Garlic*, Red Chili Flakes*, Salt, Pepper*.

*Organic
Spiciness Scale: Medium (some kick)
Sorry, no nutritional information is available for our summer deli salads.

Pineapple, Apple, Celery, Cucumber, Ginger, Basil, Mint Juice

Refreshing and slightly sweet juice, featuring pineapple and a hint of basil and mint.†

Pineapple*, Apple*, Celery*, Cucumber*, Ginger, Basil*, Mint*.

*Organic
†No Gluten Ingredients (details)

Soup Cycle Pineapple Ginger Juice Label

Pizza Soup (meaty)

You can have your pizza and slurp it too! Made with baked gnocchi, Italian chicken sausage, mozzarella cheese, mushrooms, tomatoes and more.

Ingredients: Diced tomatoes*, mozzarella, Italian chicken sausage**, baked gnocchi (potato, enriched semolina flour, filtered water, pasteurized eggs, rice flour, salt), red onion, crimini mushrooms*, basil*, garlic*, black olives, olive oil, red pepper flakes*, black pepper*, salt and water.

*Organic
**Hormone & Antibiotic Free
Soupy Texture Rating: Hearty
Spiciness Scale: Medium (some kick)

Sorry, no nutritional information is available for this soup.
The online nutritional information program we use to create nutritional information (caloriecounter.com) doesn’t have capability to create nutritional information for several ingredients in this soup, including gnocchi and italian chicken sausage.

Ponzu Vegetable & Buckwheat Noodle Bowl

This vegan bowl hits all the right notes.  A flavorful ponzu sauce is a perfect addition with veggies and noodles.   Our bowls are great warmed or cold.  †

Ingredients: Broccoli*, Snap Peas*, Red Peppers*, Buckwheat Noodle, Shaved Almonds, Ponzu Sauce( lime juice*, tamari, nutritional yeast), Salt and Pepper.

*Organic
Spiciness Scale: Mild (no kick)
†No Gluten Ingredients (details)
Sorry, no nutritional information is available for deli salads at this time.

Pork Hot and Sour (meaty)

Pork hot and sour soup made with bamboo shoots, mushrooms, pork and green onions.†

Ingredients: Pork stock (pork**, onions, celery*, carrots*, garlic* spices*), water, bamboo shoots, dried black mushrooms, green onions*, pork**, eggs*, sesame oil, tamari sauce*, rice vinegar, ground ginger*, corn starch, chili flakes*,canola oil*, sugar, and salt.

*Organic, **hormone-free and antibiotic-free
†No Gluten Ingredients (details)
Soupy Texture Rating: Broth with goodie chunks
Spicy Rating: Medium (some kick)

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 188
Fat 7.7 g
Saturated Fat 1.8 g
Trans Fat 0 g
Cholesterol 93 mg
Sodium 1573 mg
Carbohydrate 11 g
Fiber 0.9 g
Sugar 2.9 g
Protein 16.6 g

 

 

Portland Dressing Co. Recipe No. 5

10 ounces of quite possibly the best salad dressing you have ever tasted!  Just five ingredients, vegan and gluten free.

Non-gmo, Oregon grown, cold pressed, Canola Oil, Nutritional Yeast, Tamari, Garlic Powder*, Apple Cider Vinegar.

*Organic
†No Gluten Ingredients

NutritionLabel (1)

Portuguese Sausage and Pepper Soup

This simple but refined brothy soup pairs bell peppers, and sausage, with the perfect blend of spice.  You will find the bottom of the bowl before you know it! †

Ingredients: Linguica Sausage**, Onion*, Red Bell Pepper*, Green Bell Pepper*, Paprika*, Corn*, Cayenne*, Corriander*, White Pepper*, Vegetable Stock*, Salt

*Organic
**Hormone & Antibiotic-Free
†No Gluten Ingredients
Soupy Texture Rating: Hearty
Spiciness Scale: Medium (some kick)

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 299
Fat 14.1 g
Saturated Fat 5.2 g
Trans Fat 0 g
Cholesterol 31 mg
Sodium 441 mg
Carbohydrate 16.3 g
Fiber 2.8 g
Sugar 4.8 g
Protein 10.7 g
Pot of For Goodness Sake! (veggie/vegan)

Pureed red lentil soup made with carrots, potatoes, garlic, a touch of cumin, a shot of lemon and a slight kick of cayenne. This SoupCycle soup was featured in Food & Wine Magazine in 2011.†

Made with Water, Red Lentils*. Onions*, Potatoes*, Celery*, Carrots*, Canola Oil*, Garlic*, Lemon Juice *, Cumin*, Parsley*, Cayenne* and Salt.

*Organic
†No Gluten Ingredients (details)
Soupy Texture Rating: Mostly pureéd with some goodies
Spiciness Scale: Medium (some kick)

Nutritional Information:
Soup Cycle Red Lentil Soup Label (1)

 

Potato Deli Salad

You’ll relish this fingerling potato salad with roasted garlic mayo, sweet onions, bacon, and stone ground mustard.†

Ingredients: Fingerling Potatoes*, Bacon**, Hard Boiled Eggs, Sweet Onion*, Roasted Garlic Mayo, Stone Ground Mustard*,Salt, Black Pepper*.

*Organic
** Hormone Free
Texture Rating: Chunky
†No Gluten Ingredients (details)
Sorry folks- no nutritional information is available for this deli salad.

Potato Kale (veggie/vegan)

How could a soup so simple be so good? This slightly spicy soup is made with locally-grown potatoes, a touch of bay leaf and a dash of nutritional yeast.†

Made With Water, Red Potatoes*,  Kale*, Onions*, Canola Oil*, Nutritional Yeast*, Garlic*, Bay Leaves, Red Chili Flakes*, Salt.

*Organic
†No Gluten Ingredients (details)
Soupy Texture Rating: Hearty
Spiciness Rating: Medium (it’s got kick)

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 151
Fat 2.8 g
Saturated Fat 0.4 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 744 mg
Carbohydrate 28.2 g
Fiber 3.7 g
Sugar 2 g
Protein 5 g
Prana Juice

In partnership with Portland Juice Co., always cold pressed and made with locally sourced ingredients.

Ginger, Cilantro, Cucumber, Collard Greens, Romaine, & Lemon.
†No Gluten Ingredients (details)

Prana - Nutrition Label (1)

Pumpkin Chili

This soup get us so excited for Fall!  A hearty soup with the right balance of spice and a touch of cinnamon.  You will be licking out your bowl and asking for more.†

Ingredients:  Pumpkin*, Kidney Beans*, Garlic*, Onion*, Celery*, Carrot*, Tomato*, Vegetable Stock*, Thyme*, Oregano*, Cumin*, Cinnamon*, Chili Paste*, Canola Oil*.

*Organic

Soupy Texture Rating: Hearty
Spiciness Scale: Medium

Nutritional Information:

Purple Passion (veggie)

Smooth beet soup blended with pear, sour cream and a splash of white wine. Great hot, or chilled for warmer weather.†

Made With Water, Beets*, Pears*, Onions, Butter*, Sour Cream, White Wine, Lemon Juice*, Salt.

*Organic
†No Gluten Ingredients (details)
Soupy Texture Rating: Puréed
Spiciness Scale: Mild (no kick)

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 180
Fat 9.1 g
Saturated Fat 5.6 g
Trans Fat 0 g
Cholesterol 20 mg
Sodium 828 mg
Carbohydrate 22.7 g
Fiber 4.2 g
Sugar 14.7 g
Protein 3.2 g

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