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Our Soups

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Harissa Peanut Butter & Celery (Vegan)

A nutty vegan soup with a slight kick of harissa sauce, perfect for a cool winter meal.

Ingredients: Peanut Oil, Yellow Onion*, Carrots*, Celery*, Chunky Peanut Butter, Harissa Sauce (dried chilies, sun dried tomatoes, coriander, cumin, garlic, parsley, cilantro, mint, cayenne pepper, lemon juice, salt, canola oil). †

† Gluten free

Soupy Texture Rating: Hearty
Spiciness Scale: Medium (some kick)

Harvest Soup

This vegan soup has all the bounty of the growing season.  We take fresh zucchini, rainbow chard, yellow squash, carrots, and add hearty great northern beans and rainbow quinoa.

Made with: Onion, Carrot*, Celery*, Garlic*, Yellow Squash*, Zucchini*, Tomatoes*, Rainbow Chard*, Great Northern White Beans*, Diced Green Chiles, Rainbow Quinoa*, Coriander*, Dry Basil*, Dry Oregano*, Chipotle Powder, Tumeric, and Salt.

†No Gluten Ingredients
Soupy Texture Rating: Hearty
Spiciness Level: Medium

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 182
Fat 23.6 g
Saturated Fat 1.1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 287 mg
Carbohydrate 55.9 g
Fiber 14.1 g
Sugar 2.2 g
Protein 13.1 g
Hearty Greens and Chicken Caesar Deli Salad

Oh so yummy caesar salad with baby kale, swiss chard and roasted chicken. †

Ingredients: hearty greens*, Chicken, Tomato*, Parmesan, Dressing (egg yolk, anchovies, roasted garlic*, lemon juice*, tabasco, worcheshire sauce, dijon mustard, parmesan, canola oil, olive oil, black pepper, salt).

Spiciness Scale: Mild (no kick)
†No Gluten Ingredients (details)

Soup Cycle Chicken Kale Ceasar Deli Salad Label

Hungarian Mushroom (veggie)

A classic recipe with mushrooms, sour cream, smoked paprika and a touch of dill.

Water, Onions*, Mushrooms*, Milk, Sour Cream, Rice Flour*, Butter*, Dill*, Thyme*, Smoked Paprika*, Lemon Juice*, Tamari*, Cream Sherry, Pepper*, Salt. †

Soupy Texture Rating: Broth with Goodies
Spiciness Scale: Mild (no kick)

Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)

Calories 235
Fat 17.9 g
Saturated Fat 10.1 g
Trans Fat 0 g
Cholesterol 42 mg
Sodium 487 mg
Carbohydrate 14.5 g
Fiber 2.8 g
Sugar 4.1 g
Protein 6.6 g

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